Growing forward together into our season of strength and motherhood…
Kate is a key part of my postpartum recovery team following the birth of my second child. Kate is the answer to the daunting question of “what the heck do I do to get back to doing WODs the way I used to do them before pregnancy.”
Every postpartum woman needs a coach like Kate.
- Trina Ruhland, Mom of 2 and CrossFit athlete