We will have a one on one session where we talk about your goals. I’ll provide assessment and then we will review strategies on how best to help YOU for whatever season of life you are in.
We will have a one on one session where we talk about your goals. I’ll provide assessment and then we will review strategies on how best to help YOU for whatever season of life you are in.
This is for one on one personal coaching session. Prior to the session, I will have you complete a questionnaire so that I can be prepared for our session. During the session, I assess movement and we implement strategy that can help you meet your goals!
